Dec29
Friday, 12.29.17 - WOD
WOD:
For Time:
12-9-6
Ring MU
Strict HSPU
Squat Clean (Rx: 105/155, Comp: 125/185)
- 4 min Rest -
24-18-12
C2B
HSPU
DL (Rx: 105/155, Comp: 125/185)
WOD:
For Time:
12-9-6
Ring MU
Strict HSPU
Squat Clean (Rx: 105/155, Comp: 125/185)
- 4 min Rest -
24-18-12
C2B
HSPU
DL (Rx: 105/155, Comp: 125/185)