Dec27
Friday, 12.27.24
With a Partner:
25 min AMRAP:
25 Thrusters (65/95)
25 T2B
25 Power Snatch (65/95)
25 Lateral Bar Over Burpee
&
Max Cal Row
1 person always working on the AMRAP
1 person always Rowing, switch as needed
With a Partner:
25 min AMRAP:
25 Thrusters (65/95)
25 T2B
25 Power Snatch (65/95)
25 Lateral Bar Over Burpee
&
Max Cal Row
1 person always working on the AMRAP
1 person always Rowing, switch as needed