Dec09
Friday, 12.09.22 - Partner WOD
You Go I Go:
50 BMU (Scale: SPU, light band SPU or rec Pull)
50 Squat Cleans (95/135)
50 S2OH (95/135)
100 T2B
100 WB (14/20, all 10’)
100 Ab Mat Sit Ups
You Go I Go:
50 BMU (Scale: SPU, light band SPU or rec Pull)
50 Squat Cleans (95/135)
50 S2OH (95/135)
100 T2B
100 WB (14/20, all 10’)
100 Ab Mat Sit Ups