Nov27
Friday, 11.27.20 - Post Turkey Burn
WOD:
For Time:
100 DU
60 SA DB Snatch (Al)t. sides every 5 reps) (35/50)
25 Lateral Burpees Over the DB
60 SA DB Hang Clean & Jerk (Alt. sides every 5 reps) (35/50)
100 DU
60 SA DB Thrusters (Alt. sides every 10 reps) (35/50)
25 Lateral Burpees Over the DB
60 Single DB Front Rack Squats (35/50)
400m DB Carry (35/50)