Friday, 11.24.23 - 1 class @ 10 AM Only - Post Turkey Burn

40 min AMRAP: You Go/I Go
100 Front Squats (Rx: 75/115, Comp: 95/135)
10 RC
800m Run
10 RC
800m Run
100 Power Clean & Jerks (Rx: 75/115, Comp: 95/135)
10 RC
800m Run