Friday, 11/13

W.O.D.

12 min Max Reps (running clock)

1 min Box Jumps (24/30)

1 min SDLHP (75/115)

2 min Box Jumps (24/30)

2 min SDLHP (75/115)

3 min Box Jumps (24/30)

3 min SDLHP (75/115)