WOD Archive

Nov08

Friday, 11.08.19 - CrossFit Open 20.5

CrossFit Open 20.5
For time, partitioned any way:
40 muscle-ups
80-cal. row
120 wall-ball shots (14/20, 9/10’)

Time cap: 20 minutes

RX workout is shown. Please go to games.crossfit.com for all divisions and standards.