Friday, 10/25/13 - CrossFit i1uVit W.O.D.

Back Squat: 3 @ 70%, 3 @ 80%, 3+ @ 90%

W.O.D. - 5RFT:

- 4 Snatch Grip DL (95/135 Rx, 105/155 Reg)

- 4 Hang Snatch (95/135 Rx, 105/155 Reg)

- 4 OHSquat (95/135 Rx, 105/155 Reg)