Friday, 10.15.21

10 min EMOM through Complex:
1 Power Clean
1 Hang Power Clean
1 Hang Squat Clean
1 Thruster

WOD:
On 12 min Clock:
Buy In: 900m Run
IRT: AMRAP:
7 Hang Power Cleans (75/115)
7 Thrusters (75/115)
15 C2B