Oct07
Friday, 10.07.16 - Comp Class 6:30-8:00PM
WOD:
16 min AMRAP:
- 600m run
- 8 HSPU (Comp: 6 strict HSPU women/8 strict HSPU for men)
- 1 Rope Climb
WOD:
16 min AMRAP:
- 600m run
- 8 HSPU (Comp: 6 strict HSPU women/8 strict HSPU for men)
- 1 Rope Climb