Friday, 10.06.23

15 min to complete:
5x:
14 Single Arm Double DB Bench Press - Alt Arms
Right Into:
10-12 HSPU

13 min “AMRAP”:
20 Double DB Box Step Overs (35/50, 20/24)
20 Double DB Devil’s Press (35/50, 20/24)
20 Single DB Box Step Ups (35/50, 20/24)
20 Single DB Alt Arm Devils Press (35/50, 20/24)
20 BMU