Friday, 10.02.20

WOD:
For Time:
100 KBS (35/53)
90 Ab Mat Sit Ups
80 Single Arm DB S2OH (35/50) - Alt R/L every 10 reps
70 Alt. Arm Freestanding Handstand Shoulder Taps
60 Alt. SA DB Snatch (35/50)
50 KBS (35/53)
40 Ab Mat Sit Ups
30 Single Arm DB S2OH (35/50) - Alt R/L every 5 reps
20 Alt. Arm Freestanding Handstand Shoulder Taps
10 Alt. SA DB Snatch (35/50)