Friday, 09.18.20

WOD:
2x Through for Max Reps:
3:00 SA DB OH Walking Lunges R/L (Rx: 35/50)
1:00 Rotate
3:00 Cal Row
1:00 Rest
3:00 SA Alt DB Snatch (Rx: 35/50)
1:00 Rest & Rotate
3:00 Box Jumps (Rx: 20/24)
1:00 Rest & Rotate