Lynden, Washington
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WOD Archive
Sep
12
Friday, 09/13/13 - CrossFit i1uvit W.O.D.
Snatch: 3-3-3-3 @ 85%
W.O.D.
- 50 snatches (135/95) for time with
4 burpees
at the top of every minute
Start with burpees.
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact