Aug26
Friday, 08.26.22
For Time:
30 Strict Pull Ups
30 DB Snatch (Rx: 35/50, Comp: 50/70)
30 Pistols
400m DB Carry (Rx: 35/50, Comp: 50/70)
30 DB Box Step Ups (Rx: 20/24 & 35/50, Comp: 50/70)
30 DB C & J (Rx: 35/50, Comp: 50/70)
30 T2B
For Time:
30 Strict Pull Ups
30 DB Snatch (Rx: 35/50, Comp: 50/70)
30 Pistols
400m DB Carry (Rx: 35/50, Comp: 50/70)
30 DB Box Step Ups (Rx: 20/24 & 35/50, Comp: 50/70)
30 DB C & J (Rx: 35/50, Comp: 50/70)
30 T2B