Friday, 08/15/14 - CrossFit i1uvit W.O.D.

Press 6x7 (from the ground)

 W.O.D.

Buy-in: Cumulate 1 min hold at your last press weight

5 RFT

- 10 Strict HR push ups

- 10 C2B

Buy-out: Cumulate 1 min hold at your last press weight