WOD Archive

Aug14

Friday, 08.14.26

Complex: 20 min E2MOM: 1 Power Clean + 2 Jerks
Score 1: Best complex load in EMOM

10 min AMRAP: 1/1, 2/2, 3/3…
Power Clean Rx: (115/185, Comp: 155/225)
SHSPU