Aug11
Friday, 08.11.17 - Strength + WOD
STRENGTH:
20 min E2MOM Complex:
2 Squat Cleans
3 Front Squats
4 S2OH
WOD:
4 min:
Max Rep Cluster (65/95)
STRENGTH:
20 min E2MOM Complex:
2 Squat Cleans
3 Front Squats
4 S2OH
WOD:
4 min:
Max Rep Cluster (65/95)