Lynden, Washington
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact
WOD Archive
Aug
08
Friday, 08/09/13 - CrossFit i1uvit W.O.D.
"Heavy 5" Strict pull up 5-5-5-5-5 W.O.D. (4 rounds for time) - 9 snatch (95/135) - 12 box jump (24" / 30") - 15 T2B
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact