Aug07
Friday, 08.07.26
Superset:
4 Barbell Bench Press
-right into-
4 TnG Squat Cleans
WOD:
7 min AMRAP:
10 DL (185/275)
10 Lateral BOB
Superset:
4 Barbell Bench Press
-right into-
4 TnG Squat Cleans
WOD:
7 min AMRAP:
10 DL (185/275)
10 Lateral BOB