Aug06
Friday, 08.06.21
OHS 15 min to work up in sets of 3.
WOD:
For Time:
200’ Single DB OH Walking Lunge (20/24, 35/50)
50 Single DB Snatch (35/50)
50 SHSPU
OHS 15 min to work up in sets of 3.
WOD:
For Time:
200’ Single DB OH Walking Lunge (20/24, 35/50)
50 Single DB Snatch (35/50)
50 SHSPU