Aug03
Friday, 08.03.18 - Strength + WOD
STRENGTH:
12 min to build to a heavy set of 3 Thrusters
WOD:
8 min AMRAP:
10/20/30...DU
5/10/15...Thrusters (45/65)
STRENGTH:
12 min to build to a heavy set of 3 Thrusters
WOD:
8 min AMRAP:
10/20/30...DU
5/10/15...Thrusters (45/65)