Jun28
Friday, 06.28.24
Back Squat: 10-10-10-10
12 min AMRAP:
10 Thrusters (65/95)
1/2/3/4… Rope Climbs 15’ (Ladder up by 1 RC each round
Back Squat: 10-10-10-10
12 min AMRAP:
10 Thrusters (65/95)
1/2/3/4… Rope Climbs 15’ (Ladder up by 1 RC each round