Friday, 06.25.21

10 min Snatch Complex EMOM:
Snatch Pull
Power Snatch
OHS
Hang Squat Snatch

Bi-Couplet Twist: Partner 1
For Time:
12 Hang Squat Snatch (85/115)
4 Rounds:
3 T2B
3 C2B

9 Hang Squat Snatch (85/115)
3 Rounds:
3 T2B
3 C2B

6 Hang Squat Snatch (85/115)
2 Rounds:
3 T2B
3 C2B