Jun23
Friday, 06.23.23
20 min E2MOM C&J Complex:
Power Clean
Hang Power Clean
Hang Squat Clean
Front Squat
2 Jerks
-Regrip-
Squat Clean & Jerk
Grace - For Time:
30 Clean & Jerks (95/135)
20 min E2MOM C&J Complex:
Power Clean
Hang Power Clean
Hang Squat Clean
Front Squat
2 Jerks
-Regrip-
Squat Clean & Jerk
Grace - For Time:
30 Clean & Jerks (95/135)