Friday, 06.17.22

i1uvit Twist on Indy Event: “Minnesota Mash Up”:

For Time:
10 WB (14/20, 9/10’)
50 Ab Mat Sit Ups
20 WB (14/20, 9/10’)
40 SA DB OHS (Rx: 35/50, Comp: 50/70)
30 WB (14/20, 9/10’)
30 RMU
40 WB (14/20, 9/10’)
200 DU
50 WB (14/20, 9/10’)
10 SA DB C&J (35/50, Comp: 50/70)

**Ladies Comp: 10’ Line for WB