Jun04
Friday, 06.04.21 - Granite Games Day 1
Squat Clean: 3-3-3-3-3 - all re-grip
WOD:
3 3-minute Rounds of:
200m Medball Run 14/20 (can carry any way)
Max rep WB in remaining amount of time (14/20, 9/10)
1 min rest between rounds
Squat Clean: 3-3-3-3-3 - all re-grip
WOD:
3 3-minute Rounds of:
200m Medball Run 14/20 (can carry any way)
Max rep WB in remaining amount of time (14/20, 9/10)
1 min rest between rounds