WOD Archive

May28

Friday, 05.28.21

Re-grip Squat Clean 4-4-4-4-4

WOD:
10 min AMRAP:
1-2-3-4-5:
Squat Clean (Rx: 95/135, Comp: 125/185)
RMU (Scale: BMU, C2B, Pull Up, Rec Pull, BOR - no bands today)

*After finishing the round of 5, start over at 1 and work through the ladder again.