May26
Friday, 05.26.17 - Strength + WOD
STRENGTH:
8 min EMOM: 1 Power Snatch
WOD:
13 min AMRAP:
4 Ring MU
6 Power Snatch (75/115)
8 Stationary Back Rack Lunge (75/115)
STRENGTH:
8 min EMOM: 1 Power Snatch
WOD:
13 min AMRAP:
4 Ring MU
6 Power Snatch (75/115)
8 Stationary Back Rack Lunge (75/115)