WOD Archive

May14

Friday, 05.14.21

WOD:
For Time:
21-15-9
Hang Power Clean (Rx: 65/95, Comp: 95/135)
C2B

-5 min Rest-

21-15-9
Front Squat (Rx: 65/95, Comp: 95/135)
Bar Facing Over Burpees