May14
Friday, 05.14.21
WOD:
For Time:
21-15-9
Hang Power Clean (Rx: 65/95, Comp: 95/135)
C2B
-5 min Rest-
21-15-9
Front Squat (Rx: 65/95, Comp: 95/135)
Bar Facing Over Burpees
WOD:
For Time:
21-15-9
Hang Power Clean (Rx: 65/95, Comp: 95/135)
C2B
-5 min Rest-
21-15-9
Front Squat (Rx: 65/95, Comp: 95/135)
Bar Facing Over Burpees