WOD Archive

May13

Friday, 05.13.16 - Strength + WOD

Categories // strength

For 6 Minutes:
Every 30 seconds - 1 Snatch

 

WOD
7 min AMRAP:
2/2, 4/4, 6/6...

- Power Snatch (65/95)
- Burpee Box Jump Over (24/30)