May13
Friday, 05.13.16 - Strength + WOD
For 6 Minutes:
Every 30 seconds - 1 Snatch
WOD
7 min AMRAP:
2/2, 4/4, 6/6...
- Power Snatch (65/95)
- Burpee Box Jump Over (24/30)
For 6 Minutes:
Every 30 seconds - 1 Snatch
WOD
7 min AMRAP:
2/2, 4/4, 6/6...
- Power Snatch (65/95)
- Burpee Box Jump Over (24/30)