WOD Archive

May08

Friday, 05/09/14 - CrossFit i1uVit W.O.D.

Back Squat 4x8

W.O.D.

Chipper:
- 30 Back Squat 95/135
- 30 Power Clean 95/135
- 30 Box Jump 20/24
- 30 Deadlift  95/135
- 800m Run – FAST