Lynden, Washington
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WOD Archive
May
08
Friday, 05/09/14 - CrossFit i1uVit W.O.D.
Back Squat 4x8
W.O.D.
Chipper:
- 30 Back Squat 95/135
- 30 Power Clean 95/135
- 30 Box Jump 20/24
- 30 Deadlift 95/135
- 800m Run – FAST
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact