Apr21
Friday, 04.21.23
1x Through for Max Reps:
3 min @ Each Movement, 2 min Rest Between Movements:
Hang Squat Snatch (75/115)
BMU
Ab Mat Sit Ups
C2B
Single DB Alt. Arm Devils Press (35/50)
1x Through for Max Reps:
3 min @ Each Movement, 2 min Rest Between Movements:
Hang Squat Snatch (75/115)
BMU
Ab Mat Sit Ups
C2B
Single DB Alt. Arm Devils Press (35/50)