Apr20
Friday, 04.20.18 - Strength + WOD
WOD:
12 min AMRAP:
- 15 Power Snatch (75/115)
- 12 C2B
- 9 Lateral Bar Over Burpees
Post WOD:
Core Work
WOD:
12 min AMRAP:
- 15 Power Snatch (75/115)
- 12 C2B
- 9 Lateral Bar Over Burpees
Post WOD:
Core Work