Apr19
Friday, 04.19.19 - Strength + WOD
STRENGTH:
10 min to work up to heavy regrip Power Snatch double
WOD:
For Time:
15 Power Snatch (135/95)
150 Double Under
50 Pull Ups
150 Double Under
15 Power Snatch (135/95)
STRENGTH:
10 min to work up to heavy regrip Power Snatch double
WOD:
For Time:
15 Power Snatch (135/95)
150 Double Under
50 Pull Ups
150 Double Under
15 Power Snatch (135/95)