Apr05
Friday, 04.05.19 - Strength + WOD
STRENGTH:
DL 5-5-5
WOD:
15 min AMRAP:
5 DL (185/275)
5 Strict HSPU
10 DL (185/275)
10 Kipping HSPU
1:00 Rest
STRENGTH:
DL 5-5-5
WOD:
15 min AMRAP:
5 DL (185/275)
5 Strict HSPU
10 DL (185/275)
10 Kipping HSPU
1:00 Rest