Apr01
Friday, 04.01.16 - WOD
12 min AMRAP:
- 5 MU (Scale: Bar MU, Kipping C2B)
- 6 HSPU
- 7 Squat Snatches (Rx: 65/95, Comp: 95/135)
Optional After WOD: 2-2-2-2 Squat Snatch
12 min AMRAP:
- 5 MU (Scale: Bar MU, Kipping C2B)
- 6 HSPU
- 7 Squat Snatches (Rx: 65/95, Comp: 95/135)
Optional After WOD: 2-2-2-2 Squat Snatch