WOD Archive

Apr01

Friday, 04.01.16 - WOD

12 min AMRAP:

- 5 MU (Scale: Bar MU, Kipping C2B)
- 6 HSPU
- 7 Squat Snatches (Rx: 65/95, Comp: 95/135)

Optional After WOD: 2-2-2-2 Squat Snatch