Friday, 03.26.21 - CrossFit Open 21.3 & 21.4

CrossFit Open 21.3
For total time:

15 front squats (65/95)
30 toes-to-bars
15 thrusters (65/95)

Then, rest 1 minute before continuing with:
15 front squats (65/95)
30 chest-to-bar pull-ups
15 thrusters (65/95)

Then, rest 1 minute before continuing with:
15 front squats (65/95)
30 bar muscle-ups
15 thrusters (65/95)

Workout 21.4 begins immediately upon completing or reaching the time cap for 21.3.

Time cap: 15 min

CrossFit Open 21.4
Complete the following complex for max load:
1 deadlift
1 clean
1 hang clean
1 jerk

Time begins immediately following the completion of 21.3.

Time cap: 7 min.

See the following links for workout description & standards:
https://games.crossfit.com/workouts/open/2021/3
https://games.crossfit.com/workouts/open/2021/4