Mar25
Friday, 03.25.22
12 min EMOM:
1 Squat Snatch
Right into:
6x3 Re-grip Snatch Grip DL 110+% 1 RM Snatch
WOD:
For Time:
21-15-9
T2B
Air Squat
12 min EMOM:
1 Squat Snatch
Right into:
6x3 Re-grip Snatch Grip DL 110+% 1 RM Snatch
WOD:
For Time:
21-15-9
T2B
Air Squat