WOD Archive

Mar24

Friday, 03.24.17 - CrossFit Open 17.5

10 rounds for time of:
- 9 thrusters
- 35 double-unders

RX: Men use 95lbs. / Women use 65lbs.

Scaled: (Ages 16-54)
 Men use 65 lb. and perform single-unders. Women use 45 lb. and perform single-unders

Masters 55+ RX: Men use 65 lb. / Women use 45 lb.