Friday, 03.12.21

CrossFit Open 21.1
For time:
1 wall walk
10 double-unders
3 wall walks
30 double-unders
6 wall walks
60 double-unders
9 wall walks
90 double-unders
15 wall walks
150 double-unders
21 wall walks
210 double-unders

More info & movement standards go to: https://games.crossfit.com/workouts/open/2021/1

Fri. 3/12 Class Schedule:
6 am - 7:30 am
9:30 - 11 am
Noon - 1:30 pm
4:25 - 5:55 pm
6 - 7:30 pm