Mar11
Friday, 03.11.16 - CrossFit Open 16.3 WOD
CrossFit Open 16.3 W.O.D.
Complete as many rounds and reps as possible in 7 minutes of:
- 10 power snatches (55lbs / 75lbs)
- 3 bar muscle-ups
Note: Scaling options will be available
CrossFit Open 16.3 W.O.D.
Complete as many rounds and reps as possible in 7 minutes of:
- 10 power snatches (55lbs / 75lbs)
- 3 bar muscle-ups
Note: Scaling options will be available