Mar06
Friday, 03.06.20
Work up to a load for: 3 Hang Squat Snatch
WOD:
10 min AMRAP:
200m Run
3 Hang Squat Snatch (75%)
2 Scores: AMRAP # and WOD load for barbell.
Work up to a load for: 3 Hang Squat Snatch
WOD:
10 min AMRAP:
200m Run
3 Hang Squat Snatch (75%)
2 Scores: AMRAP # and WOD load for barbell.