WOD Archive

Mar05

Friday, 03/06/15 - CrossFit Open 15.2

Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: - 10 Overhead Squat (65/95) - 10 C2B pull-ups From 3:00-6:00 2 rounds of: - 12 Overhead Squat (65/95) - 12 C2B pull-ups From 6:00-9:00 2 rounds of: - 14 Overhead Squat (65/95) - 14 C2B pull-ups Etc., following same pattern until you fail to complete both rounds. * Don't forget to submit your score once you complete the WOD!