WOD Archive

Mar05

Friday, 03.05.21

On a 10 min. Clock:
3 RFT:
17 OHS (70/100)
7 BMU (Comp: 12 BMU)
*In Remaining Time - Max Rep Box Jumps (20/24)

-5 min Rest-

3 RFT:
50 Air Squats (Comp: 24 Pistols)
25 Push Ups