Friday, 03.04.16 - CrossFit Open 16.2 WOD

CrossFit Open 16.2 W.O.D.
Complete as many rounds and reps as possible in 4, 8, 12, 16 or 20 minutes of:

- 25 toes-to-bars
- 50 double-unders
- 15 squat cleans*

Begin with a 4 minute time cap. If 1 round is completed in under 4 minutes extend time to 8 minutes.
If 2 rounds are completed in under 8 minutes extend time to 12 minutes. Etc.,
adding 4 minutes per round completed for up to 20 minutes.

*1st round, 15 reps at 135 / 85 lb.
2nd round, 13 reps, 185 / 115 lb.
3rd round, 11 reps, 225 / 145 lb.
4th round, 9 reps, 275 / 175 lb.
5th round, 7 reps, 315 / 205 lb.

Note: Scaling options will be available