Feb20
Friday, 02.20.26
15 min to find best load on the complex: 2 Power Cleans + 2 FS
For Time: .com WOD
10-8-6-4-2: Front Squats (Rx: 105/155, 125/185)
20-16-12-8-4: Lateral Bar Over Burpees
10-8-6-4-2: Power Cleans (Rx: 105/155, 125/185)
15 min to find best load on the complex: 2 Power Cleans + 2 FS
For Time: .com WOD
10-8-6-4-2: Front Squats (Rx: 105/155, 125/185)
20-16-12-8-4: Lateral Bar Over Burpees
10-8-6-4-2: Power Cleans (Rx: 105/155, 125/185)