Jan30
Friday, 01.30.26
15 min to work up in load on complex: 3 tng Power Snatch into 3 OHS
On Running Clock: 2 Rounds for Max Reps:
2 min Max Rep OHS (65/95)
2 min Max Rep Burpee Pull Up
2 min Max Rep Shuttle Run
15 min to work up in load on complex: 3 tng Power Snatch into 3 OHS
On Running Clock: 2 Rounds for Max Reps:
2 min Max Rep OHS (65/95)
2 min Max Rep Burpee Pull Up
2 min Max Rep Shuttle Run