Friday, 01.22.16 - WOD

Open WOD:
15.4
Complete as many reps as possible in 8 minutes of:
3 handstand push-ups
3 cleans (125/185)
6 handstand push-ups
3 cleans (125/185)
9 handstand push-ups
3 cleans (125/185)
12 handstand push-ups
6 cleans (125/185)
15 handstand push-ups
6 cleans (125/185)
18 handstand push-ups
6 cleans (125/185)
21 handstand push-ups
9 cleans (125/185)
Etc., adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds.

After the WOD:
2-2-2-2 Touch n' Go Power Cleans
3-5 Handstand negatives between each set of cleans