WOD Archive

Jan15

Friday, 01.15.21

WOD:
12 min AMRAP:
8 Double DB Devils Press (35/50)
1 24’ Pass of HSW
8 Double DB Devils Press (35/50)
2 24’ Passes of HSW
8 Double DB Devils Press (35/50)
3 24’ Passes of HSW
...and so on.

Post:
5 Rounds:
10 Double DB Strict Press
Right into:
200m Recovery Jog